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Banana Bread

4/17/2017

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Back in January we celebrated the second anniversary of Aurora Chiropractic.  I continue to be in awe of what has transpired in the past two years.  I have had the honor of working with mothers through their pregnancies and seeing the infants after birth, seeing children strive with meeting milestones, working with high caliber athletes, and many many others.  It has truly been a fantastic couple of years and I'm sure that this year will not disappoint.  On the anniversary I made one of my favorite treats and it was loved by many.  I kept saying I was going to get that out to people, and alas time flew by.  Without further ado here is my favorite banana bread recipe that is sure not to disappoint!   
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Intentions for a Better Tomorrow

6/20/2016

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​I know I know part of my New Year’s Resolution was to keep up with blogging.  It is now June and alas I have not succeeded in that goal.  I have beat myself up over not keeping with my intentions and realized all that time complaining never actually solved any of those issues.  Have you ever had something that you have mulled over so much and then realized if you spent a fraction of the time ACTUALLY doing that task that you would of already have accomplished the original task ages ago?  Now you may be asking, how does that relate to chiropractic and health?  It is simple… if the time we spent saying “I need to stretch more, I need to drink more water, I need to exercise, I need to get adjusted” and actually do those things, we would be in a much better place physically and emotionally.  Sometimes it takes that tipping point to get to a point of making a change for the better.  The point of this is to encourage you, and myself, to make a change for the future.  Don’t sit and be complacent with how things are, make the positive change now.  Don’t beat yourself up for shortcomings in the past, you can only change the future.  Make today great and set an intention for a better tomorrow!  Yours in Health, Dr. Jennifer
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First Blog Post!  Reflections on 2015

2/1/2016

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First blog post alert!  One of my goals in 2016 is to bring more information to you via blogging.  I intend this blog to be informative, interactive, and educational.  I may have a slight learning curve with technology, but I'm sure going to give this a good effort!

As with any information you read on the internet, make sure that you are going over your health goals with a medical professional.  Not everything is right for everyone, so please ask questions, and get involved with your health.  Something I talk a lot about is being an active participant in health, versus being on the sidelines.  Whew---glad we got the disclaimer out of the way.

January 5, 2016 marked the one year anniversary of Aurora Chiropractic, LLC.  Looking back I cannot believe the changes that have happened in just one year's time.  I heard something recently that I feel is applicable to this scenario.  (I apologize that I cannot give proper credit because I cannot recall where, when or who I was talking to about it).  A year to a new business is similar to that of a year of a newborn child.  A newborn grows from being so tiny and not self-sufficient to being a mobile active toddler exploring the world around them.  The first year also comes with lots of ups and downs, sleepless nights, lots of tears and more joyous moments that you cannot imagine life any other way.  

Granted there are many differences but the parallel really resonated with me.  I am so grateful to have this practice and work with so many families.  This is not just a job for me, it is simply just who I am.  

If this first year is any indication year two is sure to be quite a fun and exciting ride!  

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    Author

    Hi!  I'm Dr. Jennifer (as most people call me) and the purpose of this blog is to provide insight and educate.
    ​I'm a chiropractor, wife, and friend who has a passion for empowering individuals in their health and wellness goals.  

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Aurora Chiropractic, LLC
1051 Madison Avenue Ste 2, Mankato MN 
•  (507) 625-1085 

info@aurorachiropractic.org


Hours: Monday 8:00am - 5:00pm •Tuesday 8:00am - 5:00pm • Wednesday 8:00am - 4:00pm • Thursday 10:00 - 5:00pm • Friday 8:00am -1:00pm 
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